
[posted 03/23/2000]
Question: Both my 16 year old son and myself have been told by our dentist that we are bruxers and are both now being fitted with teethguards for sleeping. I am most interested in finding ways to help my son reduce whatever internalized stress may be contributing to his teethgrinding. I realize from reading up on bruxism that other factors may also be causal. He has a fairly normal life for a 16 year old American living in Vietnam, gets good grades, and participates in sports and other adolescent activities. Any stress reduction suggestions would be appreciated.
Answer: Probably a congenital problem. Stress has little to do with bruxism. Your sleep patterns do, this is usually inherited.
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